Deep inside, you know what you want and what is right for you, but access to your own intuition is blocked - something which can lead to difficult situations in all areas of life. I provide a different perspective on this complex situation, offering neutral reflection on your mind and in doing so helping to reveal your personal patterns and habits in terms of feelings, behaviour and thoughts.
The name Highmat is a play on words between "highly sensitive/gifted" and the German word "Heimat" meaning "home", but more than just four walls and a roof - it is the feeling of security that only home provides.
My aim is to support you in establishing or re-establishing a connection to your "inner home". Living life in harmony with this aspect of yourself fosters to a sense of satisfaction and direction, and ultimately enhances your quality of life. This in turn equips you with a reliable foundation, allowing you to identify personal and independent solutions which aid you in making the right decisions in your life.
Coaching is not psychotherapy. Instead it serves as a support to your personal development in decision-making, problem solving and crisis situations. My solution-oriented approach is based on nurturing your personal strengths and resources.